Senior Health Education Program (SHEP)

Human Services

images of Senior Exercisers SENIOR HEALTH EDUCATION PROGRAM

The Senior Health Education Program (SHEP) has been created to inform older adults 60 and older of services available in their community. The goal of the program is to promote Disease Prevention and Health Promotion to older adults with the intent to assist in avoiding illness and improving or maintaining health.

For more information, please call SHEP program at (530) 621-6151 or (800) 510-2020

Services Available Include:

Informational Lectures
Want to learn more about health and aging? Come to one of our workshops held throughout the community, and learn and healthy living, disease management and more.

SHEP or Active Aging Weekly Fitness Classes
Weekly fitness classes are offered in El Dorado Hills, Cameron Park, Placerville and Pollock Pines. Numerous levels and styles of fitness are provided to fit your comfort and ability. Suggested donation of only $3 per class.

Community Fitness and Discount Programs
Explore many fitness related programs and discount services available to older adults within the community.

Vital Health Packets
These packets are designed for adults 60 and older who would like to have their medical information, in the event of and emergency; readily accessible for emergency personnel. Call today to get your free Vital Health Information Packet. (530) 621-6151 or (800) 510-2020.